![]() ![]() Therefore, taking porcine collagen supplements can help support the health and structure of the skin. Porcine collagen is rich in collagen types I and III, the types of collagen found predominantly in the skin. What are the benefits of porcine collagen? Pigs’ trotters, a delicacy in China, are also a good source of pork gelatine. It’s also sometimes called aspic, which is the jelly-like substance found in pork pies. It’s often named in ingredients lists as “pork gelatine” or simply gelatine and gives jelly and soft sweets their chewy nature. It’s been used for years in both sweet and savoury recipes. Porcine collagen is more common than you might first think. It’s rich in amino acids, the building blocks of protein, that the body uses to synthesise collagen. This powder can then be made into porcine collagen supplements or bone broth.īone broth is a nutritious, savoury drink that can be consumed daily. It can then be skimmed from the top of the mixture, dried and turned into a powder. ![]() Once it’s been simmering for a while, the collagen floats to the surface due to its oily, jelly-like nature. Porcine collagen is derived from pigs – more specifically, it’s made from boiling pig skin and bones. Gelatine is a form of ‘cooked’ porcine collagen and has been used in sweet and savoury cooking for its jelly-like nature for generations.Porcine collagen is considered more like human collagen than bovine collagen and is, therefore, more readily absorbed and easily tolerated.Collagen from pigs is predominantly types I and III which are abundant in human skin.Porcine collagen is derived from the skin and bones of pigs.Most collagen supplements are derived from animal sources, as many animals have collagen similar in structure to our own. This slow and gradual decline means that we begin to develop wrinkled, sagging skin and we experience pain and discomfort in our joints as we lose cartilage.įor these reasons, some people choose to support their natural collagen levels by eating a diet high in collagen-rich and collagen-boosting foods and taking collagen supplements. In the skin it helps support and add structure, it adds elasticity and strength to blood vessels and makes up a large proportion of the cartilage fibres that hydrate and cushion the joints.Īs part of the natural ageing process, we begin to lose collagen from as early as our 20s. Collagen is found in many of the tissues and has many roles. There are many different types of collagen, with the main types being types I, II and III. ![]()
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